Salads

Arugula salad (arugula, parmesan cheese, pomegranate, pine nuts and balsamico sauce)A delicious combination of vegetables and rich flavours, which make it different from the other kinds of salads. The pine nuts are rich in fiber, folic acid, calcium and iron. The pomegranate is rich in antioxidants and offers anti- inflammatory properties130  kcal..

Caesars salad with crispy croutons (lettuce, iceberg, chicken, bacon and caesar sauce)It is one of the most popular and tasty salads, which combines nutritious ingredients and fibers. It can serve as a main course, as it is rich in protein, energy, antioxidants and low in carbohydrates. This salad can satisfy even those who are not fond of vegetables, as its flavours and nutritious value are its strong points.280  kcal ..

Rainbow of vegetables with mini mozzarella cheese (cabbage, lettuce, iceberg, cherry tomatoes, mini mozzarella cheese, basil sauce, croutons and grated parmesan cheese)A wide variety of vegetables in a dish low in fats and rich in antioxidants, fibers and protein. It is a salad that reinforces the immune system and also has a special basil flavor.180kcal..

Special "Pithari" salad with lettuce, cabbage, carrot, ham, yellow cheese, tuna, egg and tomato,It is a special salad that combines everything. It can serve as a salad or as a main course and it is rich in protein, antioxidants, vitamins and low in carbohydrates.It has a strong flavour and a lot of different ingredients that can satisfy even the ones who don't like salads.240kcal..

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Greek salad. It can serve as a main course. It is rich in flavour and low in calories. A refreshing, Mediterranean choice which offers a great combination of antioxidants, fibers and vitamins that can provide your body with energy, water and electrolytes.210 kcal..

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Boiled vegetables mix with broccoli, zucchini, carrot, potato, cauliflower and green leaf vegetables.An excellent choice with delicious, fresg vegetables that could also serve as your main course. It is a healthy choice rich in nutritious ingredients and vitamins, low in calories and fats.140 kcal..

Tomato salad. Τomatoes are rich in lycopene that acts against cancer and is considered as a nutritious and simple, refreshing choice that can accompany every meal.90 kcal ..

Tricolore salad (with cabbage, red cabbage, lettuce, tomato, carrot and olive oil)..

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με γλυκόξινη sauce..

χορταρικά και σάλτσα μουστάρδας..

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